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It's not the number on your scale, BMI, or even waist circumference—this endocrinologist's assurance is a new way of tracking your progress.

As new Statistics Canada data reveals that two-thirds of Canadians are considered overweight or obese, researchers are urging ...

Some research has linked apple cider vinegar and weight loss. However, this should not replace other weight management ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

Discover what metabolically unhealthy normal weight means, its risks for diabetes and heart disease, and steps to improve metabolic health.

There’s a moment of pure magic that happens when you step through the blue door of Old Mill Antique Mall in West Columbia, South Carolina – your practical side starts calculating available trunk space ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

We tried the guess the weight blindfolded challenge. I put up $1,000 as the prize for the person who has the most accurate ...

Alex Pereira just reminded everyone why his weight cuts are the stuff of legend. On the morning of UFC 320, just hours before ...