Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission! Mike Johnson Shifts Tone On Health Care As Shutdown Drags On Tim Curry’s wry ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. V02 max—the measure of ...

“VO2 max is the best measure of cardiorespiratory fitness,” says Andrew Getzin, MD, head team physician of USA Triathlon and sports medicine physician at Cayuga Health in Ithaca, New York. “To have a ...

There are numerous paths to living a longer, healthier life, mostly through physical activity, diet and other lifestyle factors. But according to board-certified cardiovascular surgeon Dr. Jeremy ...

Max Verstappen has expressed his happiness at the news his former Red Bull Racing teammate, Sergio Perez, will be returning to the Formula 1 grid in 2026. Verstappen and Perez spent four seasons as ...

Formula 1 World Champion Max Verstappen says the recent managerial changes at Red Bull Racing will not influence any decision that he has to take over his future. This weekend’s Belgian Grand Prix—at ...

VO2 max is a buzzy measure of heart health and fitness. I tried a class that promised to boost my VO2 max through cardio and breathwork. I don't typically do cardio, and I realized taking classes ...

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout. In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V ...