IntroductionWeight loss is not just about eating less food. It is about eating the right balance of nutrients to burn fat while maintaining energy and strength. This is where the right balance of ...

Doctor Pal shares tips to reduce belly fat. The method involves small, consistent habits. Calorie management and protein intake are important. Calculate Basal Metabolic Rate to understand daily ...

Studies show that a calorie surplus between 5–20% can help you build muscle while engaging in a consistent strength-training ...

The No. 2 official at the U.S. central bank said Monday that policymakers are likely to soon slow down from the pace of interest rate hikes from the historically large increases seen since June. “I ...

Dana Miranda is a Certified Educator in Personal Finance, creator of the Healthy Rich newsletter and author of You Don't Need a Budget: Stop Worrying about Debt, Spend without Shame, and Manage Money ...

Ever wondered how engineers inspect capacitors, resistors, and inductors? The solution is frequently in a device known as an LCR meter. The tool is quite valuable since it measures three significant ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

OBJECTIVE: To-examine the interrelationship of circulating leptin concentrations, basal metabolic rates (BMR) and respiratory quotients (RQ) in young and older adults. DESIGN: Cross sectional study.

WASHINGTON — Rep. Thomas Massie, R-Ky., the conservative firebrand who's clashed with Donald Trump and other GOP leaders, filed a discharge petition Tuesday to force a floor vote compelling the ...

Guwahati (Assam) [India], September 4 (ANI): The Bharatiya Janata Party (BJP) in Assam has termed the newly announced Goods and Services Tax (GST) rates as "historic and revolutionary decision," ...

A weak jobs report released Friday likely sealed an interest rate cut at the Federal Reserve's next policy meeting later this month, as the Trump administration once again stepped up its criticisms of ...