Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Applied physicist Iker Zuriguel studies the movement of particles and people to optimize their flow and improve public safety.

How does skin hold you in? How do heart cells beat together? Researchers at the University of California, Davis, Department ...