Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...

New research reveals low muscle strength is a major risk factor for early death, even more than muscle mass. Discover why strength training is essential for healthy aging and how everyday athletes can ...

In a recent piece for my column The Universe, I wrote about the biggest black holes in the cosmos. These can tip the scales at many billions of times the sun’s mass, outweighing even entire galaxies.

There is scientific evidence to show the running promotes muscle growth. Research published in Exercise and Sport Sciences Reviews, for example, found that aerobic exercise can increase skeletal ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high-fat or lean ground pork burgers with the same amount of protein in each.

For years, extremist groups, white nationalists, and militias like the Proud Boys and Oath Keepers saw Charlie Kirk not as their ally, but as their enemy. Though Kirk denigrated trans people, Muslims, ...

Pope Leo XIV greets pilgrims gathered inside St. Peter’s Basilica at the Vatican Aug. 20, 2025, after his weekly general audience. The pope visited them at the conclusion of the audience to offer his ...

Angry residents and business owners in the South End are demanding action from city leaders over illicit drug use and persistent crime in the area known as Mass. and Cass. So many attended a City ...

Sept 2 (Reuters) - A federal appeals court ruled on Tuesday that U.S. President Donald Trump unlawfully invoked the Alien Enemies Act to deport Venezuelans he alleged were part of a criminal gang. In ...

Leo S. Lo does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

After the age of 50, muscle mass naturally starts to decline – a condition known as sarcopenia. But the right foods can slow down this process significantly. Here are three essential protein sources ...