James Chen, CMT is an expert trader, investment adviser, and global market strategist. Erika Rasure is globally-recognized as a leading consumer economics subject matter expert, researcher, and ...

Your ideal calorie intake depends on various factors, such as age and activity level. Most females need at least 1,600 daily calories to maintain weight, while males may require at least 2,000.

Many diets, supplements, and meal replacement plans claim to ensure rapid weight loss but lack any scientific evidence. People may see better results with lifestyle changes, such as regular exercise.

Form W-9 collects taxpayer ID for reporting income such as dividends and interest. W-9 income isn't initially withheld; payees must report and pay taxes themselves. Backup withholding at 28% applies ...

Ways to reduce facial fat include exercising regularly, eating a balanced diet rich in whole fruits and vegetables, limiting processed and sugary foods, and staying hydrated. Other certain lifestyle ...

Proposal to impose a 10% withholding tax on profits sent abroad Taxation on high incomes to involve monthly levy on dividends Income tax reform proposal to be presented on Tuesday BRASILIA, March 17 ...

Excess body weight is linked to an increased risk of many types of cancer. It’s not clear yet if losing weight (on purpose) can lower a person’s cancer risk, but there’s reason to think it might. The ...

Non-governmental organisation Transit Malaysia supports the pedestrianising of Jalan Bukit Bintang in Kuala Lumpur, reports Bernama. The NGO said in a statement that congestion is experienced daily on ...

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to get ...

Sometimes, you can reduce the swelling in your feet and ankles simply by resting after a long workday and elevating your puffy, tired feet. You can try home remedies like compression socks, a good ...

It’s also important to avoid tanning beds, booths, sunlamps, and other artificial sources of UV radiation, and to use protective clothing, UV shields, and filters when exposed to UV in the workplace.