Scientists from Japan, the UK and Jordan were awarded the Nobel Prize in chemistry for creating molecular constructions that ...

Note: Each picture contains 100 grams of protein combined, not 100 grams per item. Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what ...

Focus on eating fiber-rich foods, especially those high in a special type of fiber called resistant starch. Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of ...

Michelin is first in sales when it comes to its ranking in the 2025 Global Tire Report. It's also first in innovation thanks ...

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Can you lose weight in 21 days with an anti-inflammatory diet? An expert reveals the truth and science behind it ...

Share on Pinterest 60 grams of almonds a day may help protect against oxidative stress, study finds. Image credit: Nadine Greeff/Stocksy A person’s oxidative health refers to their body’s ability to ...

A single-step high-pressure industrial process replaces complex irradiation methods, producing quantum-grade nanodiamonds ...

Even if you’re not exactly sure what protein actually is—or how much protein you need—one thing is for sure: It seems to be everywhere right now. Somehow, this humble macro managed to transcend the ...

Cells manage a wide range of functions in their tiny package — growing, moving, housekeeping, and so on — and most of those functions require energy. But how do cells get this energy in the first ...

Find out the recommended daily dosage of flaxseed oil to unlock its anti-inflammatory and heart-healthy benefits, plus learn the best ways to add it to your diet.

You likely know by now that if you're looking to lose weight or improve your health, it's not a one-step process. There are different steps you need to take and changes you need to make across various ...