Maintaining adequate hydration is crucial for preventing kidney stones and facilitating the natural passage of smaller ones. Aim for 2.5 to 3 liters of fluid daily, especially if prone to stone ...

Background A 28-year-old woman presented with new-onset vertigo and diplopia that had started 2 weeks previously. An MRI scan of the brain revealed an 11 × 9 ×9 mm sellar mass that extended into the ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two days. The post 9 Drinks That Can Help You Lose Water Weight Instantly, ...

Can Lexapro cause weight loss? If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the medication Lexapro. Lexapro is an ...

Whether you’re racing Ironman this year or next season, you’ll need a well-oiled nutrition strategy. Here's our expert ...

Strain fruit and herbs. “Avoid leaving ingredients in the water for too long — citrus rinds can turn the water bitter, and watermelon may become mushy,” DiCarlo said. “Leaving fruit in the water too ...

Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...

Extreme environmental physiologists” weigh in on what the human body really needs in terms of calories and fluids ...

The sensation of drinking cold water may help you feel cooler as your heart rate comes down. Cold water may also make you feel temporarily more alert or calm if you're worked up.

Invented in 1895, volleyball has grown into one of the most popular sports today. In the United States, it’s now the No. 1 team sport for girls in high school and college, per the USA Volleyball ...

1 UTC/MRC Research Unit for Exercise Science and Sports Medicine, University of Cape Town, Sports Science Institute of South Africa, Cape Town, South Africa Correspondence to: J P Dugas UTC/MRC ...