The Manual on MSN

Can you trust the heart rate data from your treadmill?

Are heart rate monitors on treadmills accurate? Keep reading to find out. The post Can you trust the heart rate data from your treadmill? appeared first on The Manual.

Paying Attention to This Simple Metric Helped Me Better Pace My Races and Earn PRs

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

What states have the most new construction in housing?

Wealth Enhancement reports Texas, Florida, and California lead in new housing construction, driven by population growth and ...

I Simplified My Watch Data to Focus on a Single Metric—and It Led to Better Pacing and a Few PRs. Here’s How.

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.
Radio World

Our Need for Bandwidth Has Increased Almost Exponentially

The primary delivery methods of the past are increasingly becoming the backup delivery methods as IP-based STLs become more ...