There's a fine line between eating clean and eating cardboard, and 33 low-carb meals stay far on the better side of it. They ...

Pregnancy planning after the age of 35 can be a delightful experience, but it involves a more deliberate care of one's ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

The Centers for Disease Control and Prevention recommends people with diabetes eat no more than 3-4 servings of carbohydrates per day.

Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about the benefits of carb-loading ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Consult your healthcare team for specific eating or diabetes care changes before Hanukkah, especially how you may address any ...