Ever stared at your calorie-tracking app at the end of the day, feeling defeated because you busted your limit? You’re not ...

There's a fine line between eating clean and eating cardboard, and 33 low-carb meals stay far on the better side of it. They ...

When you're shopping for the best high-protein yogurts, these Greek, skyr, and plant-based options hit your nutrition goals ...

The best part about knowing your HbA1c is that it gives you a chance to act. If your test shows pre-diabetes, you can often ...

When the cold sets in, folks start hovering near the kitchen like it’s a heat source. That’s when these 33 comfort recipes ...

The bread pudding at The Swire Inn in Middletown, Ohio falls firmly into that second category. Tucked away in this charming Butler County city, this unassuming gastropub has quietly created what might ...

Diabetes management has come a long way, and the tools we use are getting smarter. For a long time, it felt like insulin ...

Medtronic’s acquisition of Companion Medical brought a smart insulin pen, the InPen, into its diabetes care lineup.

The moment you set foot in Julius Sturgis Pretzel Bakery in Lititz, Pennsylvania, you’re enveloped by the intoxicating aroma of centuries-old baking traditions that have been perfected through ...

If you're looking to broaden your lettuce horizons, we've highlighted different types of leafy greens and all the delicious ...