How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find out how you can increase that number.

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.

California will phase out certain ultraprocessed foods from school meals over the next decade under a first-in-the-nation law ...

California is home to countless eateries, but some chains have elevated the humble onion ring to legendary status. Crispy, ...

Now, wellness obsessives are tracking their blood sugar around the clock, too. While continuous glucose monitors (CGMs) were ...

Apples and pork are perfect for a fall family dinner, so enjoy these autumn glazed pork chops: Heat 2 teaspoons canola oil on ...

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The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor and ideally suited for your weight loss journey with these scrumptious Weight ...

Ted Drewes Frozen Custard isn’t just a dessert spot—it’s a Missouri institution that’s been turning first-timers into lifelong devotees for generations. When summer heat blankets the Gateway City, ...

Next time you’re in Branson, skip the tourist traps and head straight for the Farmhouse Restaurant – where the blackberry cobbler isn’t just dessert, it’s a Missouri tradition worth experiencing ...

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Previously, she was the food editor at Food Network and Real Simple magazines, and she now reports on wellness trends, food news, and travel for print and digital outlets, including Women’s Health, ...