Tucked away along a stretch of road in Carlisle, Pennsylvania, the Middlesex Diner doesn’t announce itself with neon lights or flashy gimmicks – it simply exists as a temple to the art of perfect ...

Ah, Santa Cruz County — where the coastline sparkles, the people glow (thanks, kombucha), and the food scene operates on the assumption that calories don’t count if they’re local. Every week, someone ...

Don't be fooled by diets and workouts that claim to speed up metabolism, that's not how it works. Here's how metabolism is ...

Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, ...

Governor Gavin Newsom signed a law earlier this week that will phase out ultra-processed foods from California public schools ...

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find out how you can increase that number.

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.

Why some salads might be worse for you than a Big Mac. Trump Issues Strongest Warning Yet Against Russia Mask mandates return in wealthy blue state county, leaders cite 'risk of COVID' and up vaccine ...

While sabudana is the most popular fasting food during Navratri, nutritionist Payal Kothari highlights that it has very little nutritional value besides carbs. Are you observing a fast during this ...