Here’s how the two popular cardio machines stack up. “Both are really good for building aerobic capacity. And they’re both fairly equal from a lower-body fitness standpoint,” says Shawn Arent, Ph.D., ...

Our detailed review of the Nordictrack 2450 treadmill for at home usage, updated after 2 years of usage. As a runner with over 2 decades of experience and a coach that has worked with thousands of ...

The 2450 is basically the tank of treadmills—spacious, cushioned, and built for high-mileage beasts or the whole houseful of sweaty marathoners. It’s fast when switching speed and incline, with iFit ...

“This will help you to get used to the rhythm of the machine with a more gentle start because our bodies are also finely tuned machines,” Robinson says. “You have to get used to it before you jump ...

Prime Day is here, and if you’ve been thinking about upgrading your home fitness setup, now’s the time to act. While a treadmill might not be on your summer radar, the approach of cooler weather makes ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

As far as what the iFIT integration entails, it means that Samsung Health app users will now have direct access to experts ...

AI features are crowding into Google search, Gmail, iPhones, Windows laptops, and other products. If you're suffering from AI ...

As a part of Amazon's Prime Big Deal Days this October, the NordicTrack T Series 10 is 27% off, down to $949.04. If you don't have a treadmill in your home gym already, NordicTrack is the way to go.

If you love running but hate the treadmill, there are ways to improve the experience — here are five things I do to make my indoor runs more enjoyable.

But Peloton isn’t pinning all its hopes on hardware alone. Stern declared that “AI has the potential to give humans ...

MONTREAL - A long-awaited rail project to bypass the town of Lac-Mégantic, Que., is one step closer to being built. Transport Minister Steven McKinnon says an official application has been submitted ...