Building a 4-foot bike ramp and landing doesn’t need to be complicated or expensive. This guide shows how it can be done at minimal cost, with easy steps that anyone can follow for BMX, MTB, or dirt ...

Almost everyone has heard of sarcopenia—the progressive loss of skeletal muscle mass, strength, power, and functional ...

Players must imagine the floor is made of lava and their only hope of survival is to spin the color wheel in order to find ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

Our Fitness Director took on two epic 50km+ trail triathlons to settle the mountain bike vs gravel debate Cycling has always ...

Charlie Hunnam graces the cover of Variety and talks resurrecting an infamous serial killer for Ryan Murphy's 'Monster' ...

Of all the moves Chicago Bears general manager Ryan Poles made during free agency, the two-year contract for cornerback Josh ...

Caileigh Koppang has a serious brain injury after a bad crash. Her parents say the teen woke up, moved limbs, began to communicate while in a private U.S. facility but has little hope in Canada due to ...

Mt Buller is getting five new mountain biking trails, expanding the mountain's already impressive 60-kilometre network.

The Philly Bike Ride is back on the streets of Philadelphia Saturday, Oct. 18, for its fourth year bringing a car-free “party on two wheels.” ...

On Tuesday, August 19, Salzburg native and BASE-jump innovator Peter Salzmann made history when he launched from a narrow ledge 3,713m above sea level. Wearing a wingsuit he developed specifically for ...