The Portland Fire have hired Alex Sarama as the franchise’s first head coach. Sarama is currently an assistant coach for the Cleveland Cavaliers. The Fire, who begin play next season, had leaked ...

When it comes to building thick, powerful trapezius muscles, traditional lifts like trap bar deadlifts and rows often do the ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Stronger thigh muscles can be linked to a longer and healthier life. According to various studies, thigh strength is ...

A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the ...

When Alex Ovechkin was asked what he is most looking forward to on opening night this season, his answer was a subtle ...

Classic Physique turned Open star Urs Kalecinski joined Jay Cutler to demolish his final leg workout ahead of the 2025 Mr.

A rescue dog who was hit by a car and had to have his leg amputated was given the ultimate surprise at Home Depot, with his very own custom wheelchair. Zeke, a 1-year-old Catahoula and German Shepherd ...