Studies indicate protein shakes help people lose weight by keeping them fuller for longer, slightly boosting their metabolism, and building muscle.

Visceral fat increases your risk of heart disease, cancer, obesity, and type 2 diabetes. Here's how to get rid of it.

Dear Prudence, I am a single 57-year-old woman who has never had kids. Right now, I have two dogs, and they are my ...

UAlbany quarterback Colin Parachek entered Saturday night's win over Cornell in the second half after starter Jack Shields was injured. UAlbany defensive back Jayden Estes, who was down briefly after ...

IOWA CITY — Few teams generated more turnovers than Iowa last season. The Hawkeyes’ 1.8 turnovers per game ranked 18 th nationally and second in the Big Ten to Indiana. Through three games this season ...

Jordan Davis’ “Ain’t Enough Road” tour didn’t get off to quite the start he expected Thursday, Sept. 11 in Palm Desert. Instead, Davis paused midway through what would turn out to be an 18-song set to ...

After Iowa put together its best offensive showing of the year in Week 3 against UMass, the Hawkeyes head to Rutgers for Friday's Big Ten opener. The Register's Chad Leistikow and Tyler Tachman ...

An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Host Eric Allen is joined by Jets legend Bart Scott and NFL Network analyst Brian Baldinger to break down the Jets' Week 1 performance against the Steelers and highlight the key matchups in the Green ...

Going against the grain changed Tabitha Brown’s trajectory permanently. that her agent at the time initially discouraged her from finding comfort behind the lens. “I wanted to be taken seriously as an ...

MUMBAI, Sept 3 (Reuters) - The Indian rupee rose on Wednesday, defying tepid sentiment across Asian markets, with traders noting that the bearish bias in options has faded. The rupee was quoting at 88 ...