No weights needed. Try 5 bodyweight and band moves to firm sagging arms after 40, joint-friendly and beginner-safe.

Her Royal Highness The Princess Royal visited the Boat Building Academy in Lyme Regis (6 October 2025) to meet students past and present and learn more about its work preserving and promoting the ...

Cables, lighting, desk accessories, chargers—these everyday products sound boring, but life sucks when you don’t have them on ...

German media says the newly elected mayor of a town in the country's west has been found at her apartment with serious ...

Watch as two Cambodian builders craft a fully functional bamboo boat using only primitive tools and traditional techniques. From gathering bamboo in the jungle to shaping, binding, and sealing it, ...

Chicago Alderperson Jessie Fuentes told reporters she had gone to Humboldt Park Hospital upon hearing that a roughly ...

Buymedia, one of Ireland’s fastest-growing companies, has officially launched its UK base in Manchester, marking a major ...

Knoxville College is celebrating its 150th year, and alumni would like to welcome new students to campus. Another HBCU shows ...

Kirk Gibson delivered one of the most iconic plays in Dodgers postseason history, but now he is fighting alongside a new team ...

For the second year in a row, the second-half A's have been a standout team. This year, things feel seriously improved.

The best Borderlands 4 Amon build that I've been using lets you beat up your enemies with a flaming Forgeknight Rocket Punch. Packing a great mix of survivability, melee damage, and elemental damage, ...

In 2011, a man claiming he’d killed US soldiers showed up on a commandeered cruise ship off the coast of Italy, in this ...