You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

Regulatory T cells help your immune system distinguish between ‘self’ and ‘nonself’ – and can open doors to better treatments ...

Drinking some water before and after your flu shot can help ease mild side effects — plus more health tips from the One Small ...

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

Children’s immunity is frequently challenged by fluctuating weather and infections. Supplements are only good as a supplement ...

As viral season approaches, pediatricians are reminding parents that it’s normal for children to fall sick more frequently.

Here are 5 simple meal ideas to boost your child's immune system using healthy ingredients like spinach, chickpeas, and ...

Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

From boosting antibodies to improving sleep, an expert explains how doing this one thing daily helps protect against colds ...