You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

As viral season approaches, pediatricians are reminding parents that it’s normal for children to fall sick more frequently.

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Celebrate Diwali with these desi ghees, a wholesome choice to make traditional sweets healthier without compromising on taste.

Winter can be tough on the body. Shorter days, colder temperatures, and a lack of sunlight can leave your immune system a little sluggish. It’s also the season when colds, flu, and general fatigue ...