(THE CONVERSATION) Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This ...

From boosting antibodies to improving sleep, an expert explains how doing this one thing daily helps protect against colds ...

Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Drinking some water before and after your flu shot can help ease mild side effects — plus more health tips from the One Small ...

Here are 5 simple meal ideas to boost your child's immune system using healthy ingredients like spinach, chickpeas, and beetroot for better health.

The weather is changing and it is important to take extra care of the immune system. And one of the best ways to do so is by ...

Just like humans, dogs can be more prone to common health issues as the seasons shift - luckily this cheap expert trick can ...

All you need to do is add the ingredient to your pot as your rice boils, and you've created a tasty meal with plenty of aroma and health benefits ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children’s ...

It’s sweet. It’s sour. It’s fuzzy. And it might just be the most underrated superfood in your grocery cart. At just 48 calories a pop, this snack has been linked to everything from stronger immunity ...