A Kiwi living in Japan had his arm broken and calf muscles punctured when he was attacked by a bear in the foothills of Myoko ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

The Bulls had a few punches to the gut over the weekend, as Zach Collins underwent left wrist surgery and Yuki Kawamura was ...

There was a time, slim figure was the rave. Every lady wanted to lose those extra flesh to become slim and trim. Apparently, ...

When you first catch sight of the lighthouse, its distinctive red exterior gleaming in the Florida sunshine, you might feel a strange urge to salute it – as if acknowledging a steadfast guardian ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

Re-live Daily Mail Sport's live blog for the latest score, team news and updates as Fulham hosted Arsenal in the Premier League at Craven Cottage.

Coventry City live blog from CoventryLive as Sky Blues reporter Andy Turner provides updates on all today's action at the CBS ...