Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s needs and ...

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

Liev Schreiber, Mayim Bialik, and Greg Berlanti are among 1,200 industry figures who have signed an open letter decrying an ...

Self-esteem is the low-key current that flows under all we do—it informs how we perceive ourselves and how we move through life. When it’s robust, we’re confident to tackle obstacles, engage with ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new ...

Jane Lang, director of The Imagine Bus Project in the North Bay, has a master's degree in psychology, a background in art therapy and is an artist herself. But to many of the low-income children who ...

TOLEDO, Ohio (WTVG) - A Toledo summer camp is helping young Black girls love who they are inside and out. These summer camp goers are boosting their self-esteem one hair strand at a time. That’s the ...