Learn why teaching kids to say “no” is an essential part of raising confident, emotionally intelligent children. Discover how ...

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, you might have faced situations that made you feel unwanted or ignored, ...

Being self-aware enough to understand your emotional state can improve your mental health and help you make the right choices ...

Dreams often reflect our inner world, revealing emotions, fears, and desires. Common themes like falling, losing teeth, being ...

Discrimination is the consequence of prejudice. It acts as an element of distinction based on social origin, race, gender, ...

Winning at life isn't about keeping score; it's about living in a way that feels right for you. It's about making choices ...

On a recent Sunday, I stood in the kitchen with my brother Daniel, watching as he cracked the fifth and final egg into a bowl — the blue bowl, his favorite for making scrambled eggs. He reached for ...

A neuroscientist explains how kindness is a powerful survival strategy that improves health, lowers stress, and reduces ...

Dear Abby advises a woman who caught her husband watching porn. samael334 - stock.adobe.com DEAR ABBY: About eight months ago, I stumbled upon my husband watching online porn. He admitted to habitual ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...