Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s needs and ...

Liev Schreiber, Mayim Bialik, and Greg Berlanti are among 1,200 industry figures who have signed an open letter decrying an ...

A neuroscientist explains how kindness is a powerful survival strategy that improves health, lowers stress, and reduces ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

Sometimes, that inner kid is still looking for reassurance in ways you might not expect. Here are 14 signs that your inner ...

In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love.

Public concern about the insidious spread of illicit drugs has intensified following the recent arrest of several members of ...

Maybe you love the smell of fresh school supplies. Maybe you call Target "Tar-jay." Maybe you're still watching "Grey's Anatomy." We all have our quirks. And a recent viral TikTok is encouraging ...

Get your full zodiac horoscope for 7th October 2025. Discover daily insights for all 12 signs, including emotional clarity, ...

Stuart Lancaster has instilled a belief within his squad that they are better than the results they produced in 2024-25.

A group of misfits finds a treasure map and embarks on an adventure. Seems like a classic tale right? (With maybe a little Cyndi Lauper thrown in there.) But this show from Slightly Askew Theatre ...