Breyanna Nava shares her step-by-step guide to flipping new construction. Learn about finding land, getting plans, hiring ...

Many riders notice that escalator handrails move slightly faster than the stairs and the explanation lies in how the system is designed. NASA reveals stunning new photo of a distant galaxy How a ...

Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

If you’re interested in learning more, come and hear me on Tuesday, Sept. 30, at Covenant Presbyterian Church, 326 S. Segoe ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and lifestyle can affect step count.

From its railing, looking out across the River Arts District ... 9 meeting, Asheville City Council took steps toward the building’s restoration, approving a $207,225 contract with Novus Architects for ...

Wesley Graft was diagnosed with peripheral neuropathy around the time when his daughter was born. He shares how his condition ...

“I use a wheelchair after an accident two years ago,” she writes, noting that the group traditionally rotates hosting duties ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...