If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

MESICK — Following Mesick Schools’ Sept. 30 meeting on the future of their aging elementary building, the district will begin ...

Corals, the foundation of ocean biodiversity, are threatened by climate change. But new research suggests that these ...

From the earliest year of school, children begin learning how to express ideas in different ways. Lines across a page, a ...

The Ethereum Foundation, a nonprofit that supports the growth and development of the Ethereum network, has launched a dedicated AI unit called the dAI Team, tasked with making Ethereum the leading ...

Once again, the Little Rock Zoo was the spot to get acquainted with specialty beverages. Just five months after its annual Wild Wines fundraiser -- which offered fruit-of-the-vine samples from various ...

Learn strategies to keep mentally and physically strong despite challenges living with arthritis and dealing with uncertainty. Living with arthritis can be unpredictable, but having a resilient ...

RALEIGH, N.C. - With a seventh straight postseason berth, nine playoff wins and a third conference final appearance since 2019, the 2024-25 season yielded significant on-ice success for the Carolina ...

With current rocket propulsion technology, it would take tens or hundreds of millennia to reach our neighboring star system, ...