Could a former AL Central nemesis become the Guardians’ right field savior?

With the Phillies reportedly shopping a veteran slugger and his $20 million contract, the Guardians have a rare opportunity ...

‘It’s priority number one’: Austin Hedges and the Guardians want to make ABS an advantage in 2026

Cleveland's veteran catcher is determined to turn the Guardians into the league leader at ABS challenges, marking a dramatic ...

6 Core Exercises That Flatten Lower Belly in 30 Days After 50

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...
Proto Thema

Jennifer Aniston’s abs are rock hard at 56 – View photos

Showing off her sculpted abs in a black sports bra and matching leggings, Aniston is the face of the Pvolve campaign, a ...

7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

A Kettlebell Core Workout To Sculpt Your Midsection

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...

Guardians lose defensive mastermind Kai Correa to Mets as coaching staff shuffle begins

The Guardians’ first significant loss of the offseason didn’t come on the field but in the dugout, as Major League Field Coordinator Kai Correa has departed to become the New York Mets’ bench coach ...

How the ABS challenge system will transform Austin Hedges’ value to the Guardians

A seismic shift is coming to Major League Baseball in 2026, and few players will feel the tremors more intensely than Guardians catcher Austin Hedges. The Automated Ball-Strike (ABS) challenge system ...