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Many new moms struggle to fit breast pumping into an already busy life with a new baby. Between prepping, pumping, storing, and cleaning, there is so much to do, and so much to know to get it right.

Pediatricians recommend parents breastfeed their children for up to 2 years. But most fall well short of that benchmark.

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Your breast milk — liquid gold — is likely more precious to you than many things in life right now. (Well, except your baby. They’re next-level special.) With so many feedings in the first year and ...