New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Learn how to break your phone addiction with mindset shifts and digital detox techniques. Reclaim your attention span and create a more fulfilling life. ABC suspends Jimmy Kimmel's late-night show ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

(NEXSTAR) – The No. 1 app in America last week wasn’t A.I. or some form social media. The hottest new download is a little bean that just wants to knit. Fans say the simple but effective app actually ...

Cellphone restrictions are helping to reduce discipline problems in many schools that are taking stronger approaches to enforcing them, leaders at those schools told the State Board of Education on ...

The actress says it wasn't easy sticking with the strict limits: "There was a lot of anger and frustration" Kevin Mazur/Getty Katherine Heigl and her husband Josh Kelley decided to set strict rules ...