Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...
The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...
Nutritional expert Professor Tim Spector has shared his tips on how to boost the immune system when it comes to fighting off ...
The Healthy @Reader's Digest on MSN

Eating This Can Reduce Systemic Inflammation, Says Study

Now, a new insight: following a particular diet—one that’s already been lauded for its potential health benefits—could ...