And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

It's a common belief that a vitamin C supplement, or a spoonful of honey will 'boost' the immune system. But experts say the ...

(THE CONVERSATION) Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This ...

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you ...

From boosting antibodies to improving sleep, an expert explains how doing this one thing daily helps protect against colds ...

If you are looking for ingredients that are going to pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we've ...

The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

Ah, our “secret season” is cherished by locals for its crisp air, fewer crowds, and a serene atmosphere between the busy and winter months. But the glitch is, cold season is an unwelcome visitor.

Tom Anchordoquy receives funding for this work from the Nationals Institutes of Health through grant # RO1 CA289447. When the first cells appeared on Earth approximately 3.8 billion years ago, viruses ...

Feeding infants blueberries as one of their first solid foods could help strengthen their immune systems and support long-term gut health, according to new research from the University of Colorado ...