Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

It's a common belief that a vitamin C supplement, or a spoonful of honey will 'boost' the immune system. But experts say the ...

(THE CONVERSATION) Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This ...

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you ...