(THE CONVERSATION) Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This ...

From boosting antibodies to improving sleep, an expert explains how doing this one thing daily helps protect against colds ...

Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you ...

‘Vitamin C and vitamin K are rich within pears, which helps boost the body’s immune system, allows wounds to heal quicker, and protects against iron deficiency,’ adds Nicolle Cucco, registered ...

If you are looking for ingredients that are going to pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we've ...

The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists for unraveling how the immune system protects us from thousands of different microbes trying to invade our ...

Johns Hopkins scientists discovered a way to convert “immune-cold” tumors into “immune-hot” ones by activating key immune pathways. In studies using mouse models of breast, pancreatic, and muscle ...