Women who are unhappily married have mastered the art of subtle flirting. Sometimes, they can flirt simply by how they look ...

How we think about deservingness can affect our mood, well-being, and relationships. Fostering connections with others can ...

A unique pole dancing and exercise class is helping participants boost their confidence and fitness levels, all while embracing a zombie theme.

Baking can lift more than dough—it can also lift mood. Find out how a creative, hands-on task can support emotional ...

A little girl's priceless reaction to seeing herself in Ackermans' store display melted hearts, showcasing the magic of representation and self-recognition.

Lavendaire shares proven confidence tips to help you boost self-esteem and believe in yourself. Lions QB Jared Goff says he ...

Make Skincare a Priority, Increase Your Sex Appeal, Wear the Right Threads, and Nurture an Inviting Personality.

Pay attention to your instincts about the situation. If you have a gut feeling about something, don’t doubt yourself and your ...

A woman who has shed nearly six stone and dropped a dress size every month has said food no longer "feels like an addiction" ...

A brilliant horse is made by hacking or trail riding regularly — and so are brave, confident riders who in turn are happier in their life in general. We all have mental health, whether it’s good, bad, ...

A woman who has lost nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction” ...