Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

Scientists have found that a protein tied to Alzheimer’s disease may actually strengthen the immune system’s fight against ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Read my Java Brain reviews to find out how this brain-boosting coffee powder improved my focus, memory, and energy.

There is constant chatter surrounding the promise of generative AI, agentic AI, and – eventually – artificial general ...

Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and mental health.

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of at least two frustrated language students) say it will radically improve ...

With phones storing our contacts, calendars, and passwords, our brains don’t get as much of a workout as they used to. Sometimes it feels like having so much information at our fingertips has made us ...

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...

Take control of your recovery and unlock next-level performance with proven sleep strategies. Dr. Allison Brager breaks down science-backed tactics the Army uses to stay sharp and resilient. Listen to ...

TUCSON, Ariz. (KGUN) — Creatine is best known as a supplement used by athletes to build muscle, but new research suggests it may also support brain health. Dr. Fei Yin, an associate professor of ...