Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Polyphenolic compounds present in the mango leaves are rich in anti-inflammatory and antioxidant properties that play a key ...

If you’re looking for a natural, food-based way to boost cognition and protect your brain from aging, these are the five healthiest mushrooms you’ll want to add to your plate.

Just 60 seconds of inhaling rosemary fragrance in the morning can help boost memory and support cognitive health, according to experts. This simple daily habit could be a quick and natural way to ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Painless brain imaging can map elevated pulsation of microvessels, which is potentially connected to memory loss and ...

Take control of your recovery and unlock next-level performance with proven sleep strategies. Dr. Allison Brager breaks down science-backed tactics the Army uses to stay sharp and resilient. Listen to ...

On International Music Day, discover how music instantly alters your brain chemistry. Experts explain how songs release ...

Napping may seem restorative, but how it affects the brain changes in different phases of life. Shorter naps enhance ...

Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help grease your memory wheels with new information.

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...