Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
Polyphenolic compounds present in the mango leaves are rich in anti-inflammatory and antioxidant properties that play a key ...
On International Music Day, discover how music instantly alters your brain chemistry. Experts explain how songs release ...
Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...
Prioritize Sleep for Better Mental Focus, Stay Physically Active to Enhance Cognitive Function, Manage Stress Effectively, ...
There’s one supplement that can help some people break through the barrier holding them back in their workouts, creatine.
Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it lacks much research in humans.
Scientists have built an artificial neuron that’s so realistic it fires, learns, and responds to chemical signals just like ...
People with Alzheimer’s disease are far less likely to develop cancer, and MUSC Hollings Cancer Center researchers may have ...
Far from it! Research suggests that a quick day-time nap can unlock a wealth of positive health benefits, from lowering blood pressure to enhancing m ...
The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...
Smart thinking starts with the right books. These non-fiction titles bring science, psychology, and insight that challenge ...