If your screen time is higher than you’d like, try using your phone’s built-in digital wellbeing tools to cut back and build ...

Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision ...

A central Japanese city has approved a non-binding ordinance on Monday that urges its citizens to cap daily use of smartphones, gaming consoles and other digital screens to two hours outside of work ...

Toyoake, a city in Japan’s Aichi prefecture, has introduced a non-binding guideline encouraging residents to limit daily screen time to just two hours. The recommendation applies to smartphones, ...

Reducing screen time is essential for improved focus, mental health, and overall well-being. Establishing daily limits, creating screen-free zones, and scheduling regular breaks are effective ...

Discover the best parental control apps to help manage screen time and keep kids and teens safer online—and what features ...