In a freestyle program, almost as many spins are required as jumps, and contortion is prerequisite. Medals and prizes are ...
Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with ...
Even Hollywood stars have to train smart and live balanced. Don Saladino explains how his A-list clients stay fit without extreme diets or all-day workouts.
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