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Pick lean proteins, which can include things like plant-based proteins and dairy. “Protein sources higher in saturated fats ...
Here are some tips that would help you relish Diwali sweets and snacks, without worrying about piling on some extra kilos.
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At Diwali parties, one may overeat and suffer from bloating. Find out the strategies to eat smart without any stomach distress.
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Breaking into the Halloween candy early for a sweet snack can keep you up at night. Here's how to keep it from disturbing your sleep.
A viral video featuring a Nagpur-based etiquette coach, teaching students how to eat a samosa using a fork and knife has ...
Watermelon is easy to cut with just a few simple steps. Slice it into chunks, slices, or sticks depending on what you need it ...