The Ooono Co-driver NO2 warns of speed cameras and hazards without touchscreens or distractions. Already a hit in Europe, ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

Developmental research often tells us how egocentric children are. Yet all too often we hear of children who are forced to ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Many students feel stressed by the pressure of exams. There are tested methods that can help students stay calm and improve their mental health.

A big UK study found people who bike for errands are less likely to get dementia. Cycling was linked to a lower risk of both Alzheimer’s disease and other types of dementia. Walking didn’t show the ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. “I took myself back a couple decades and remembered when I ...

What compels someone to keep engaging in alcohol use, even if it damages their health, relationships and well-being? A new study from Scripps Research offers an important clue: a small midline brain ...

Tailor your Garmin watch setup to your running needs by focusing on key metrics that support your training without overwhelming you, starting simple and adding features as you go. Customize data ...