Most of us tend to be too critical and harsh on ourselves for even the tiniest fumbles. In such a scenario, being kind to yourself not only brings down anxiety levels, it also enables you to approach ...

Kindness—especially self-kindness—calms the brain, soothes big feelings, and turns conflict into connection with courage and ...

Convenience Store News' Future Leaders Learning Lab provides techniques to move through the discomfort of feedback ...

Life has this habit of throwing curveballs when you least expect them, but you can prepare your mind to handle whatever shows ...

One common tactic is using Christianity to claim moral high ground over others. People may preach virtues like forgiveness ...

Pope Leo has raised “the question of how to deal with perpetrators in a manner consistent with Christian moral teaching, ...

Mentors are not responsible for a mentee’s illness or pursuit of treatment. But their disposition likely has outsize ...

Many signs that a person has been through some seriously tough times and didn't break are rooted in this strong sense of ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

World-renowned performers share their strategies for success, including how they prepare for high-stakes events and how they ...

Today's numerology insights offer personalized guidance for those born under numbers 1 through 9. Discover how to navigate ...

When someone constantly blames bad luck for everything that goes wrong in their life, it’s easy for them to play the victim.