Ice and anti-inflammatory medications like ibuprofen can help reduce pain and swelling, but the best way to heal is usually a ...

Set up in 2023, the paramedic and rescue team seeks to provide swift ambulance service for animals. Read more at straitstimes ...

SINGAPORE: Rinchen Koh and Benjamin Burke were on their usual walk in the neighbourhood with their shih tzu, Casper, when a ...

Learn about various topical treatments for joint pain in rheumatoid arthritis. Discover options like NSAIDs, capsaicin, and ...

Looking to increase your running mileage each week but not sure how? The 10% rule is one way to do so. Here's what you need ...

However, physical therapists don't recommend avoiding stretching at any age, especially before and after workouts. They also ...

This article explores common questions about hair transplant costs in Turkey, composite bonding offerings, and rhinoplasty ...

Surgical procedures to repair the hand have historically been performed in the OR with patients receiving general ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

Once upon a time, a word processor was little more than a blank canvas for your finger-transmitted musings: You’d open up the program, type whatever you wanted — and, well, that was pretty much it.