Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

The holidays can be stressful for a lot of people but there are ways to celebrate at your own speed. Psychotherapist Niro ...

On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need.

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

Months in, the pandemic continues to take a toll on mental health. As part of our #AskReuters Twitter chat series, Reuters gathered a group of experts to share their tips on coping with isolation, ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

If I Had Legs I'd Kick You' star Rose Byrne and director Mary Bronstein break down the toughest scene, the title, and 'Uncut ...

Get expert tips on how to deal with the stressfulness of uncertainty, including advice on managing anxiety and overcoming fear of the unknown.

There are harmless moments to throw out an ‘I’m fine,’ like when someone at the checkout asks how you’re doing, or when you ...