Finally, don't put your mental health on the back burner. "Depression is a risk factor for dementia, and those feelings of ...

It was a reminder that many powerful people take the quest to slow or even reverse ageing very seriously – driven by a mix of ...

The behavioral finance known for his bestseller The Psychology of Money, unveils the psychology behind spending.

Rebuild strength in 30 days with 5 joint-friendly moves—chair squats, wall push-ups, step-ups, bridges, and calf raises.

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

Osteoporosis is characterized by a weakening of bones, and as of now, there's no known treatment. But a recent study might ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

By using a chemical to activate STAT3, the researchers were able to reverse some of the aging in the cartilage cells. When ...

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

Many people who have a family history of diseases such as diabetes, heart disease, or cancer are fatalistic and assume they ...

Witness the incredible story of Mick Wedge, an 87-year-old defying age through weightlifting at Barbell School in Burnley. His dedication proves that age is just a number, transforming not only his ...