Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...
Osteoporosis is characterized by a weakening of bones, and as of now, there's no known treatment. But a recent study might ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.
American businessman Bryan Johnson invests about $2 million per year in anti-aging protocols Project Blueprint.
Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.
Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.
In the Mediterranean, researchers have studied a jellyfish that bends the rules of aging. The jellyfish is called Turritopsis ...
Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's ...
A primary risk, as a population ages, is under-investment in children. As children make up an increasing share of the ...
For many Americans, the age of 62 is a significant milestone — not only is it the earliest age to claim Social Security ...
Fed rate cuts may be reshaping borrowing costs, but reverse mortgages follow different rules than other loans.
A new study from Denmark showed that after taking eye drops that helps prevent longsightedness, most participants were able ...