If you prefer using the 24-hour clock format (also called military time), you can enable it in the same menu. Under Date & ...

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

You can change the activity goals on your Apple Watch through the Activity app, and you can turn off activity notifications through the Watch app.

It's easy to change your Apple Watch to military time so it runs on a 24-hour clock. Here's how to do it.

If you hear that question, the first place you probably look is at the watch on your wrist. Maybe you check your phone, look ...