Cycling on a stationary bike for 20 minutes a day, four times a week, is not enough exercise to meet the recommended amount. But it’s a good place to start.

How much carbohydrate do you need to consume per hour on the bike? A new test promises to give you a precise number. Cycling ...

Pushing the cork into the bottle is the best way to open a bottle of wine without a corkscrew. You can also use a lighter, a shoe, or even a bike pump.

This week, I am looking at a new addition to the Jeep lineup, the 2025 Wagoneer S 4xE all-electric two-row SUV. While I've ...

Training with resistance bands can increase muscle mass, lower cholesterol, and decrease body fat. Here's a step-by-step guide to using them at home.

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...