How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

Sprinting in short bursts during runs enhances endurance, metabolism, and fat loss. These gains come faster than with ...

It's not easy to find a truly small phone these days, but there are still a few great Android options out there.

Pair programming with ChatGPT Codex for a week exposed hard-won lessons every developer should know before trying it.

READING, Pa. - Police say a Reading man who led officers on a high-speed chase through city streets before crashing into a telephone pole was also involved in a similar wreck earlier this year.

The Lions’ rushing attack had a historic performance as Detroit came out on top in a shootout victory against the Baltimore ...

The new flagship chip, based on the Oryon architecture and largely destined for AI-forward, pro-grade laptops, will feature ...

Researchers say microfluidics could boost efficiency and improve sustainability for next-generation AI chips. Most GPUs operating in today’s datacenters are currently cooled with cold plates, which ...

Forget apps like ChatGPT. In India, AI is entering people’s lives through WhatsApp—the very app they use for family chats and ...